Sometimes paperwork feels unbearable
I understand this feeling and that's why I'm here. Bills pile up, tax returns remain undone, letters feel overwhelming. With ADHD, during crises, in old age or when life becomes too much. I help you find clarity again, without judgment and without time pressure.
Free initial consultation: 079 217 01 34Do you recognize any of these situations?
Overwhelmed by mail? The piles of letters keep getting higher, but you lack the energy to open them. This isn't laziness - it happens to many people.
Received a payment order? Having to pay reminder fees? Help with payment orders and debt before it's too late. Discreet and without judgment.
Tax returns left undone for years? Fear of back payments or penalties? I help discreetly with catching up, even with multi-year backlogs.
With ADHD or procrastination, the mind gets blocked. You want to but can't. I understand this and work at your pace, with shorter sessions and more breaks.
Understanding without judgment
My goal: helping people when administrative tasks become overwhelming. Young adults transitioning to independence, seniors needing relief from paperwork, people in crisis situations or with ADHD and procrastination. I understand that sometimes it seems impossible to open a letter. This is normal. I don't ask "Why" but help with "How to move forward", at your pace and without pressure.
First small steps
A single handled letter is a success. I start slowly and create an overview together with you, without having to solve everything at once. Your well-being comes first.
Financial peace of mind
Reminders and letters lose their terror when tackled together. I bring order to finances, offer budget advice and create a reassuring budget, even after years of procrastination.
Absolute confidentiality
What is discussed with me stays with me. No chaos is too big - I've seen everything and never judge. Discreet help without anyone finding out.
Professional cooperation
If you already receive therapeutic or social support, I'm happy to work with your caregivers for holistic help without duplication.
My Services
- Free initial consultation An informal, relaxed conversation without pressure. I listen, understand your situation and gently show possibilities, at your pace.
- Sorting mail & letters Letter piles can be paralyzing. I bring structure together with you, even if mail has been left for months. Step by step and without overwhelming you.
- Debt counseling & payment order help Reminders, payment orders, debt? I look at the situation together with you, develop a plan and negotiate with creditors if necessary. Especially with payment orders, I offer quick support. It's never too late for a fresh start.
- Stress-free tax return completion Haven't managed your tax return for years? This happens more often than you think. I help discreetly with catching up, even with multi-year backlogs.
- Insurance review Lost track of your insurance policies? I look together with you at what's really necessary and where you can save, without stress and sales pressure.
- Accompaniment to authorities Official appointments can cause anxiety. I prepare everything, fill out forms and accompany you personally, for more security and less stress.
- Flexible working approach for different needs Everyone works differently. Some prefer longer concentration phases, others need shorter units with more breaks. I adapt my working style to your needs, with ADHD, procrastination, concentration difficulties or different work types.
Digitalization: Do I really need to switch?
Confused by constant advertising for digital mail? Cantons, health insurers and insurance companies push for switching but still send paper bills. Are you now receiving bills via email unexpectedly? Doctors now email bill copies. You don't have to switch, but if you want to, I'll show you step by step how it works.
For professional services & institutions
Do you support people with psychological stress, addiction problems or social difficulties? I relieve you in administrative support so you can focus on your core competencies.
I work discreetly and professionally with psychiatric clinics, doctors & therapists, social services, debt counseling, pastoral care, ADHD coaches & learning therapy, and other professional services.
What my clients say
"Thank you very much for the support, it helped me a lot and I really appreciated your work."
– B.F. Lützelflüh"Thanks to the help and correct completion of the tax return, I have received money back in the past two years. This has never happened to me since I've been paying taxes. Many thanks."
– M.W. Erlenbach i. Simmental